Keto Cups + Coffee, Coffee

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Brand Eatingevolved

UPC Code 748252206039

Data Source USDA

Nutrition Facts

Package Weight 5.18 oz/147 g

Serving Sizes 1 cup (21g)

cup

Calories 140

Total Fat 15g 19%

Saturated Fat 13g 65%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 3g 11%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Keto Cups + Coffee, Coffee are 10% in carbs, 87% in fat, and 3% in protein.

carbs: 10%

fat: 87%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Keto Cups + Coffee, Coffee is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keto Cups + Coffee, Coffee is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.