Nut & Rice Cracker Snacks, Hint Of Sea Salt

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Brand Blue Diamond Almonds

UPC Code 041570130018

Data Source USDA

Nutrition Facts

Package Weight 4.4 oz/125 g

Serving Sizes 27 crackers (21g)

crackers

Calories 90

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 crackers of Nut & Rice Cracker Snacks, Hint Of Sea Salt are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Nut & Rice Cracker Snacks, Hint Of Sea Salt is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nut & Rice Cracker Snacks, Hint Of Sea Salt is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.