Saltie Public Food Database

Roasted Red Pepper Harvest Dip

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Brand Marzetti
UPC Code 070200522282
Data Source USDA

Nutrition Facts

Package Weight 9 oz/258 g
Serving Sizes 1 cup (43g)
cup
Calories 60
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Roasted Red Pepper Harvest Dip are 27% in carbs, 60% in fat, and 13% in protein.

carbs: 27%
fat: 60%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Red Pepper Harvest Dip is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Red Pepper Harvest Dip is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Roasted Bell Pepper, Navy Bean Puree, Water, Soybean Oil, Faba Bean Protein, Parsnip Puree (Parsnip, Water, Lactic Acid), Distilled Vinegar, Salt, Red Jalapeno Peppers, Xanthan Gum, Garlic*, Red Bell Pepper*, Citric Acid, Onion*, Potassium Sorbate Added To Maintain Freshness, Spice, Oleoresin Paprika.

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