Saltie Public Food Database

Three Cheese Tortellini

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Brand Ronzoni
UPC Code 071300300107
Data Source USDA

Nutrition Facts

Package Weight 8.8 oz/250 g
Serving Sizes 2 oz (56g)
oz
Calories 220
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Cholesterol 30mg 10%
Sodium 700mg 30%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Three Cheese Tortellini are 61% in carbs, 24% in fat, and 14% in protein.

carbs: 61%
fat: 24%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Three Cheese Tortellini is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Three Cheese Tortellini is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina (Wheat); Eggs; Breadcrumbs (Wheat Flour, Yeast, Salt); Edam Cheese (Cows Milk; Cultures; Salt; Enzymes); Palm Kernel Oil; Skim Milk Powder; Salt,; Flavor; Whey (Dairy); Pecorino Romano Cheese (Cultured Sheep Milk, Salt, Enzymes); Parmesan Cheese (Cultured Sheep Milk, Salt, Enzymes); Parmesan Cheese (Cultured Cows Milk, Salt, Enzymes); Lactose (Dairy); Citric Acid.

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