Saltie Public Food Database

Fruit Smoothie, Greenapple, Grape, Pineapple, Mango, Strawberry, Lychee

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Brand Edutunes
UPC Code 800489001990
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (123g)
pack
Calories 100
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 22g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Fruit Smoothie, Greenapple, Grape, Pineapple, Mango, Strawberry, Lychee are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Smoothie, Greenapple, Grape, Pineapple, Mango, Strawberry, Lychee is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Smoothie, Greenapple, Grape, Pineapple, Mango, Strawberry, Lychee is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Coconut, Seaweed Extract, Citric Acid, Fruit Flavors (Strawberry, Grape, Pineapple, Green Apple, Mango, Lychee), Titanium Dioxide, Fd&c Yellow#5, Fd&c Blue#1, Fd&c Red#40.

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