Tomato Reduced Sodium Condensed Soup

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Brand Harris Teeter

UPC Code 07203672216

Data Source USDA

Nutrition Facts

Package Weight 10.75 oz/304 g

Serving Sizes 0.5 cup (123g)

cup

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 410mg 18%

Total Carbohydrate 18.9g 7%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Tomato Reduced Sodium Condensed Soup are 78% in carbs, 14% in fat, and 8% in protein.

carbs: 78%

fat: 14%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato Reduced Sodium Condensed Soup is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato Reduced Sodium Condensed Soup is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Contains 1% Or Less Of: Soybean Oil, Potassium Chloride, Sea Salt, Citric Acid, Ascorbic Acid, Maltodextrin, Salt, Natural Flavor (Contains Wheat).