Saltie Public Food Database

Chocolate Chip Cookie Dough

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Brand Molly&you
UPC Code 856386006217
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 1 pkg (78g)
pkg
Calories 310
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 61g 22%
Dietary Fiber 1g 4%
Sugars 36g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg of Chocolate Chip Cookie Dough are 81% in carbs, 15% in fat, and 4% in protein.

carbs: 81%
fat: 15%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake Base (Sugar, Enriched Flour Bleached [Wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Mono And Diglycerides, Leavening [Baking Soda, Sodium Aluminum Phosphate], Modified Whey, Salt, Sodium Steroyl Lactylate, Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Xanthan Gum, Guar Gum, Natural And Artificial Flavor, Vital Wheat Gluten Polysorbate 60, Egg, Soy Flour), Semi-sweet Chocolate Drops (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [An Emulsifier], And Vanilla), And Natural Cookie Dough Flavoring (Rice Flour, Silicon Dioxide).

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