Saltie Public Food Database

Drinkable Yogurt, Mango, Mango

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UPC Code 811371155073
Data Source USDA

Nutrition Facts

Package Weight 7 fl oz/207 mL
Serving Sizes 7 oz (207ml)
oz
Calories 180
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Cholesterol 10mg 3%
Sodium 89mg 4%
Total Carbohydrate 33.9g 12%
Dietary Fiber 0g 0%
Sugars 32.1g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Drinkable Yogurt, Mango, Mango are 76% in carbs, 13% in fat, and 11% in protein.

carbs: 76%
fat: 13%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Drinkable Yogurt, Mango, Mango is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Drinkable Yogurt, Mango, Mango is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar, Non Fat Dry Milk, Mango Purees, Stabilizer (Modified Food Starch, Gelatin, Cellulose Gum. Guar Gum, Mono & Diglycerides, Carageenan, Xanthan Gum), Sodium Citrate, Potassium Sorbate Added To Maintain Freshness.

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