Blue Cheese Dressing

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Brand Clover Valley

UPC Code 041820810424

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 30

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 309mg 13%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Blue Cheese Dressing are 31% in carbs, 69% in fat, and 0% in protein.

carbs: 31%

fat: 69%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Blue Cheese Dressing is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blue Cheese Dressing is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, High Fructose Corn Syrup, Soybean Oil, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Distilled Vinegar, Salt, Contains Less Than 2% Of Modified Food Starch, Buttermilk, Xanthan Gum, Natural Flavor, Phosphoric Acid, Monosodium Glutamate, Onion Juice, Garlic Juice, Whey, Artificial Color, Egg Yolk, Lactic Acid, Polysorbate 60, Spice, Disodium Inosinate And Disodium Guanylate, With Potassium Sorbate, Sodium Benzoate, And Calcium Disodium Edta (As Preservatives).