Gelato, Coconut
🥥
UPC Code
890069001236
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
0.5 cup (98g)
Calories
160
Total Fat
6g
8%
Saturated Fat
3.5g
18%
Cholesterol
20mg
7%
Sodium
60mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
1g
4%
Sugars
21g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Gelato, Coconut are
59% in carbs, 32% in fat, and 9% in protein.
carbs:
59%
fat:
32%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Gelato, Coconut is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gelato, Coconut is estimated to be 64%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Coconut Pulp And Milk, Coconut Flakes, Cream, Nonfat Dry Milk, Dextrose, Maltodextrin, Glucose Syrup, Stabilizer (Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carob Bean Gum, Carageenan), Natural Flavors.
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