Red, White & Blue Potato Salad

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Brand Papa John's Salads & Produce

UPC Code 782796014927

Data Source USDA

Nutrition Facts

Package Weight 23 oz

Serving Sizes 0.25 package (163g)

package

Calories 280

Total Fat 29g 37%

Saturated Fat 7g 35%

Cholesterol 41mg 14%

Sodium 520mg 23%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 package of Red, White & Blue Potato Salad are 23% in carbs, 71% in fat, and 7% in protein.

carbs: 23%

fat: 71%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Red, White & Blue Potato Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red, White & Blue Potato Salad is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes (Potatoes, Sodium Metabisulfite (To Preserve Freshness)), Premium Mayonnaise (Soybean Oil, Whole Eggs, Vinegar, Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Salt, Egg Yolk, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Flavor, Natural Flavor, Paprika, Spice), Blue Cheese Crumbles (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Sour Cream (Grade A Cultured Milk, Cream, Nonfat Milk Powder And Gelatin), Celery, Green Onion, Parsley, Salt, Apple Cider Vinegar (Apple Juice Concentrate And Water, Diluted With Water To 4% Acidity).