Chili Con Carne With Beans, Onion, Onion
🌶️
UPC Code
041321241178
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 cup (260g)
Calories
281
Total Fat
10g
13%
Saturated Fat
4.5g
23%
Cholesterol
21mg
7%
Sodium
1080mg
47%
Total Carbohydrate
35.1g
13%
Dietary Fiber
7g
25%
Sugars
3g
Protein
16g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Chili Con Carne With Beans, Onion, Onion are
48% in carbs, 31% in fat, and 22% in protein.
carbs:
48%
fat:
31%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chili Con Carne With Beans, Onion, Onion is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chili Con Carne With Beans, Onion, Onion is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Beef, Beans, Dehydrated Onions, Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Tomato Paste, Wheat Flour [Bleached, Enriched (Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Seasoning (Spice, Salt, Natural Flavor), Salt, Seasoning (Dextrose, Gum Arabic, Onion Extract), Food Starch-modified, Seasoning (Sugar, Modified Corn Starch, Salt, Citric Acid), Hydrolyzed Soy Protein, Paprika, Spice, Sugar, Monosodium Glutamate, Flavoring (Soy Lecithin).
Other Foods