Saltie Public Food Database

Sandwich Creations, Shredded Chicken In Taco Sauce

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Brand Nalley
UPC Code 041321316159
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 5 oz (142g)
oz
Calories 151
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 85mg 28%
Sodium 640mg 28%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 14%
Sugars 1g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Sandwich Creations, Shredded Chicken In Taco Sauce are 19% in carbs, 27% in fat, and 54% in protein.

carbs: 19%
fat: 27%
protein: 54%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Creations, Shredded Chicken In Taco Sauce is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Creations, Shredded Chicken In Taco Sauce is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken Meat, Water, Salt, Modified Food Starch, Sodium Phosphates), Sauce (Water, Spices [Including Chipotle Chili Pepper], Modified Corn Starch, Maltodextrin, Sugar, Tomato Powder, Onion Powder, Dextrose, Salt, Garlic Powder, Green Bell Pepper Powder, Natural Flavors [Including Natural Smoke Flavor], Xanthan Gum).

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