Dark Chocolate Bridge Mix

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Brand Tony's

UPC Code 638499996360

Data Source USDA

Nutrition Facts

Package Weight 16 oz/454 g

Serving Sizes 1/4 cup (40g)

cup

Calories 210

Total Fat 12g 15%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Dark Chocolate Bridge Mix are 43% in carbs, 51% in fat, and 6% in protein.

carbs: 43%

fat: 51%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Bridge Mix is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Bridge Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Choco, (Choco, Liquor Sugar, Cocoa Butter,soy Lecithin, Vanilla, Raisins, Almonds, Pineapple, Cherry, Papaya (Papaya Sugar, C Yellow #6, Sulphur Dioxide, Cottonseed Oil,confectionares Polish, (Modified Corn Starch, Citric And Sorbic Acid) And Glaze.