Caramelized Pecans With Sesame, Sesame
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UPC Code
033255108894
Data Source
USDA
Package Weight
7 oz/198 g
Serving Size
30g
Calories
200
Total Fat
20g
26%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Caramelized Pecans With Sesame, Sesame are
18% in carbs, 79% in fat, and 4% in protein.
carbs:
18%
fat:
79%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Caramelized Pecans With Sesame, Sesame is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramelized Pecans With Sesame, Sesame is estimated to be -7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pecans, Sugar, Sesame Seeds, Vanilla, Honey,lecithin, Molasses, Salt.
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