Breakfast Organic Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl
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UPC Code
041190410170
Data Source
USDA
Package Weight
1 oz/198 g
Serving Size
198g
Calories
289
Total Fat
16g
21%
Saturated Fat
6g
30%
Cholesterol
321mg
107%
Sodium
701mg
30%
Total Carbohydrate
17g
6%
Dietary Fiber
1g
4%
Sugars
1g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 198 g of Breakfast Organic Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl are
23% in carbs, 48% in fat, and 29% in protein.
carbs:
23%
fat:
48%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Organic Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Organic Potato, Egg, Chicken Sausage, Uncured Ham And Cheese Bowl is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Diced Red Potato, Organic Scrambled Egg (Organic Egg, Organic Cornstarch, Organic Soybean Oil, Sea Salt, Organic Spice, Citric Acid), Organic Chicken Sausage, (Organic Chicken Sea Salt, Organic Spices, Organic Garlic Puree, Organic Onion Powder), Organic Uncured Ham - No Nitrates Or Nitrites Added Except For That Naturally Occurring Sea Salt And Cultured Celery Powder (Made With Water, Sea Salt, Organic Honey, Cultured Celery Powder, Organic Spices), Organic Cheddar Cheese (Pasteurized Cultured Organic Milk, Sea Salt, Vegetable Enzymes, Organic Annatto).
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