Organic Chicken Sausage, Mushroom & Asiago

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Brand O Organics

UPC Code 079893440774

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 2 oz (57g)

Calories 80

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 430mg 19%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Organic Chicken Sausage, Mushroom & Asiago are 5% in carbs, 36% in fat, and 59% in protein.

carbs: 5%

fat: 36%

protein: 59%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chicken Sausage, Mushroom & Asiago is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chicken Sausage, Mushroom & Asiago is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Skinless Chicken, Water, Organic Asiago Cheese (Cultured Organic Pasteurized Milk, Cultures, Enzymes), Sea Salt, Organic Porcini Mushrooms, Organic Garlic, Organic Black Pepper, Organic Oregano, Organic Basil, And Organic Onions.