Chicken & Vegetable Crispy Golden Shell, Tender Vegetables & Chicken Egg Rolls

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Brand Shoprite

UPC Code 041190410033

Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 g

Serving Size 85g

Calories 180

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 15mg 5%

Sodium 340mg 15%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 2g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Chicken & Vegetable Crispy Golden Shell, Tender Vegetables & Chicken Egg Rolls are 52% in carbs, 30% in fat, and 18% in protein.

carbs: 52%

fat: 30%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Vegetable Crispy Golden Shell, Tender Vegetables & Chicken Egg Rolls is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Vegetable Crispy Golden Shell, Tender Vegetables & Chicken Egg Rolls is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Cabbage, Chicken, Celery, Carrot, Onion, Contains 2% Or Less Of Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce Water, Soybeans, Salt, Alcohol), Spices), Wrapper (Wheat Flour, Water, Salt, Corn Starch).