Saltie Public Food Database

Enriched Spaghetti Product, Spaghetti

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Brand Meijer
UPC Code 041250209119
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/80 oz/2.27 kg
Serving Sizes 2 oz (56g)
oz
Calories 200
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Enriched Spaghetti Product, Spaghetti are 82% in carbs, 4% in fat, and 14% in protein.

carbs: 82%
fat: 4%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched Spaghetti Product, Spaghetti is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched Spaghetti Product, Spaghetti is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid.

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