Snack Mix

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Brand Reese's

UPC Code 034000214662

Data Source USDA

Nutrition Facts

Serving Sizes 0.5 cup (30g)

cup

Calories 130

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 140mg 6%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Snack Mix are 64% in carbs, 30% in fat, and 6% in protein.

carbs: 64%

fat: 30%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Snack Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Snack Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate [Sugar; Cocoa Butter; Chocolate; Milk; Nonfat Milk; Milk Fat; Lactose; Lecithin (Soy); Pgpr; Natural Flavor]; Enriched Wheat Flour [Flour; Niacin; Ferrous Sulfate; Thiamin Mononitrate; Riboflavin; Folic Acid]; Corn Syrup; Sugar; Popcorn; Peanuts; Dairy Butter (Milk); Partially Defatted Peanuts; Contains 2% Or Less Of: Hydrogenated Vegetable Oil [Palm Kernel Oil; Palm Oil; Soybean Oil]; Salt; Vegetable Oil [Canola Oil; Corn Oil; Soybean Oil; Palm Kernel Oil; Sunflower Oil]; Dextrose; Lecithin (Soy); Cocoa Butter; Artificial Color [Yellow 5 Lake; Yellow 6 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Modified Cornstarch; Baking Soda; Yeast; Carnauba Wax; Pgpr; Vanillin, Artificial Flavor; Tbhq And Citric Acid, To Maintain Freshness.