Organic Red Miso
🍽
UPC Code
858764000282
Data Source
USDA
Package Weight
17.6 oz/500 g
Serving Sizes
0.75 tbsp (12g)
Calories
25
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
550mg
24%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.75 tbsp of Organic Red Miso are
65% in carbs, 18% in fat, and 16% in protein.
carbs:
65%
fat:
18%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Red Miso is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Red Miso is estimated to be 54%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Organic Soybeans, Organic Rice, Salt, Yeast, Koji Culture.
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