Vanilla Bean Scones
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UPC Code
770981061474
Data Source
USDA
Serving Sizes
3 scones (62g)
Calories
250
Total Fat
11g
14%
Saturated Fat
5g
25%
Cholesterol
20mg
7%
Sodium
160mg
7%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
15g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 scones of Vanilla Bean Scones are
54% in carbs, 41% in fat, and 5% in protein.
carbs:
54%
fat:
41%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean Scones is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean Scones is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (Palm Oil, Soybean Oil, Fractionated Palm Oil), Icing Sugar (Sugar, Cornstarch), Water, Eggs, Butter (Cream, Salt), Leavening Blend (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Natural Flavor, Salt, Corn Syrup, Vanilla Bean Seeds, Guar Gum, Modified Potato Starch, Xanthan Gum.
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