Saltie Public Food Database

Vanilla Bean Scones

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UPC Code 770981061474
Data Source USDA

Nutrition Facts

Serving Sizes 3 scones (62g)
scones
Calories 250
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 1g 4%
Sugars 15g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 scones of Vanilla Bean Scones are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Bean Scones is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Bean Scones is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Vegetable Oil Shortening (Palm Oil, Soybean Oil, Fractionated Palm Oil), Icing Sugar (Sugar, Cornstarch), Water, Eggs, Butter (Cream, Salt), Leavening Blend (Calcium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Natural Flavor, Salt, Corn Syrup, Vanilla Bean Seeds, Guar Gum, Modified Potato Starch, Xanthan Gum.

Also by Original Two-bite

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