Gourmet Tamales Mushrooms
🍄
UPC Code
752830210479
Data Source
USDA
Package Weight
19.5 oz
Serving Size
184g
Calories
201
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
600mg
26%
Total Carbohydrate
36.1g
13%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 184 g of Gourmet Tamales Mushrooms are
68% in carbs, 21% in fat, and 11% in protein.
carbs:
68%
fat:
21%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Tamales Mushrooms is 20%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Tamales Mushrooms is estimated to be 74%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Corn Flour, Water, Non-GMO Canola Oil, Mushrooms, Garlic, Onion, Parsley, Mint, Oregano, Cilantro, Basil, Dried Guajillo Chili, Dried New Mexico Chili, Dried Cascabel Chili, Dried Oregano, Celery, Salt, Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminium Sulfate, Monocalcium Phosphate).
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