Creamy Gianduia Chocolates With Finest Italian Hazelnuts

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Brand Caffarel

UPC Code 891128520354

Data Source USDA

Nutrition Facts

Package Weight 5.68 oz/161 g

Serving Sizes 3 chocolates (39g)

chocolates

Calories 230

Total Fat 17g 22%

Saturated Fat 5.5g 28%

Cholesterol 5mg 2%

Sodium 15mg 1%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 14g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 chocolates of Creamy Gianduia Chocolates With Finest Italian Hazelnuts are 29% in carbs, 66% in fat, and 5% in protein.

carbs: 29%

fat: 66%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Gianduia Chocolates With Finest Italian Hazelnuts is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Gianduia Chocolates With Finest Italian Hazelnuts is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.