Selected Wafers, Hazelnut
🍽
UPC Code
052851748112
Data Source
USDA
Package Weight
250 g/8.8 oz
Serving Sizes
0.9 oz (25g)
Calories
120
Total Fat
0g
0%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.9 oz of Selected Wafers, Hazelnut are
94% in carbs, 0% in fat, and 6% in protein.
carbs:
94%
fat:
0%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Selected Wafers, Hazelnut is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Selected Wafers, Hazelnut is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Vegetable Fats And Oil (Palm Oil, Soybean Oil), Soy Flour, Cocoa Powder, Emulsifiers (Soy Lecithin), Leavening Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavorings, Salt.
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