Grilled Ground Beef Kabob

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Brand Sadaf

UPC Code 052851166534

Data Source USDA

Nutrition Facts

Package Weight 7.2 oz/204 g

Serving Size 51g

Calories 100

Total Fat 6g 8%

Saturated Fat 2.5g 13%

Cholesterol 31mg 10%

Sodium 140mg 6%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 51 g of Grilled Ground Beef Kabob are 8% in carbs, 55% in fat, and 37% in protein.

carbs: 8%

fat: 55%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Grilled Ground Beef Kabob is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grilled Ground Beef Kabob is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.