Artichoke Spinach Cheese Dip
🧀
UPC Code
077890232903
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 tbsp (30g)
Calories
35
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Artichoke Spinach Cheese Dip are
24% in carbs, 53% in fat, and 24% in protein.
carbs:
24%
fat:
53%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Artichoke Spinach Cheese Dip is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Artichoke Spinach Cheese Dip is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Artichokes (Artichokes, Water, Salt, Citric Acid), Spinach, Cream Cheese (Milk, Cream, Bacterial Culture), Filtered Water, Parmesan And Romano Cheese Blend (Milk, Salt, Bacterial Culture, Lipase, Calcium Chloride, Microbial Enzymes, Cellulose Powder), White Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzymes, Powdered Cellulose, Natamycin), Mozzarella (Cultured Non-fat Milk, Milk Fat, Salt, Calcium Chloride, Enzymes, Cellulose, Natamycin), Inverted Sugar, White Vinegar, Garlic Powder, Sea Salt, Parmesan Flavor (Maltodextrin, Whey Solids, Natural Parmesan Cheese Flavor, Salt), Xanthan Gum, Citric Acid, Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Spices.
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