Saltie Public Food Database

Steamable Green Beans Seasoned With Pepper, Pepper

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UPC Code 072036723130
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 0.666 cup (71g)
cup
Calories 40
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 7%
Sugars 2g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Steamable Green Beans Seasoned With Pepper, Pepper are 53% in carbs, 36% in fat, and 11% in protein.

carbs: 53%
fat: 36%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Steamable Green Beans Seasoned With Pepper, Pepper is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Steamable Green Beans Seasoned With Pepper, Pepper is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Green Beans, Expeller Pressed Canola Oil, Sea Salt, Organic Garlic, Organic Black Pepper, Organic Red Pepper.

Also by Harris Teeter

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