Spinach & Cheese A Blend Of Spinach, Ricotta, Mozzarella And Romano Cheeses Ravioli

🧀

Brand Rosina

UPC Code 041646483765

Data Source USDA

Nutrition Facts

Package Weight 20 OZ/1.25 LBS

Serving Size 146g

Calories 239

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 280mg 12%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 2g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 146 g of Spinach & Cheese A Blend Of Spinach, Ricotta, Mozzarella And Romano Cheeses Ravioli are 58% in carbs, 22% in fat, and 20% in protein.

carbs: 58%

fat: 22%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheese A Blend Of Spinach, Ricotta, Mozzarella And Romano Cheeses Ravioli is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheese A Blend Of Spinach, Ricotta, Mozzarella And Romano Cheeses Ravioli is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Pasteurized Milk, Whey, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Water, Spinach, Mozzarella Cheese (Pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Garlic Puree (Garlic, Citric Acid), Bread Crumbs (Wheat Flour), Dried Whole Eggs, Salt, Garlic Powder, Spices, Flavoring (Sunflower Oil, Natural Flavors). Pasta: Enriched Durum Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Dried Whole Eggs, Turmeric.