Saltie Public Food Database

Boneless Chicken Wyngz, Spicy

🌶️
Brand Kroger
UPC Code 011110200181
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 4 oz (112g)
oz
Calories 220
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 35mg 12%
Sodium 1100mg 48%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless Chicken Wyngz, Spicy are 34% in carbs, 41% in fat, and 25% in protein.

carbs: 34%
fat: 41%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Chicken Wyngz, Spicy is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Chicken Wyngz, Spicy is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast With Rib Meat. **Contains Up To 20% Of A Solution Of: Water, Modified Food Starch, Seasoning (Salt, Dextrose, Natural Flavors, Modified Food Starch, Polysorbate 80, Extractives Of Paprika, Maltodextrin), Sodium Phosphates, Carrageenan. Predusted And Breaded With: Bleached Wheat Flour, Salt, Spices, Spice Extractive. Battered With: Water, Bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, Salt, Spices, Oleoresins Paprika, Annatto And Turmeric, Spice Extractives.

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