Saltie Public Food Database

Lasagna With Meat Sauce

🥩
Brand Food Club
UPC Code 036800311619
Data Source USDA

Nutrition Facts

Package Weight 2.55 kg
Serving Sizes 1 cup (215g)
cup
Calories 271
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 34mg 11%
Sodium 931mg 40%
Total Carbohydrate 24.9g 9%
Dietary Fiber 3g 11%
Sugars 6g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Lasagna With Meat Sauce are 39% in carbs, 35% in fat, and 25% in protein.

carbs: 39%
fat: 35%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Lasagna With Meat Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lasagna With Meat Sauce is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste [Tomatoes, Citric Acid]), Tomatoes In Puree (Tomatoes, Tomato Puree, Salt, Citric Acid), Blanched Macaroni Product (Enriched Semolina [Durum Wheat, Niacin, Ferrous Sulfate, Thiamin Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid], Water, Egg Whites), Beef, Cheese Blend (Mozzarella Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Romano Cheese [Pasteurized Cow's Milk, Cultures, Salt, Cultures, Salt, Enzymes], Pecorino Romano Cheese [Sheep's Milk, Cultures, Salt, Enzymes], Non-fat Milk, Powdered Cellulose [Added To Prevent Caking], Sodium Citrate, Natamycin [Preservative]), Mozzarella Cheese (Pasteurized Cultured Part Skim Milk, Salt, Enzymes), Dry Curd (Cultured Part Skim Milk, Salt, Enzymes), Dry Curd (Cultured Skim Milk, Water, Calcium Chloride, Enzymes), Water, Sugar, Corn Starch-modified, Salt, Dehydrated Onion, Milk (Milk, Vitamin D3), Spices, Xanthan Gum, Garlic Powder, Dehydrated Soy Sauce ([Wheat, Soybeans, Salt], Maltodextrin, Salt).

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