Saltie Public Food Database

Dehydrated Kale Chips, Cheezy Pizza, Cheezy Pizza

🍕
UPC Code 095225699047
Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70.8 g
Serving Sizes 1 oz (28g)
oz
Calories 140
Total Fat 7.6g 10%
Saturated Fat 0.8g 4%
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 15.3g 6%
Dietary Fiber 4.5g 16%
Sugars 2.7g
Protein 6.9g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Dehydrated Kale Chips, Cheezy Pizza, Cheezy Pizza are 39% in carbs, 43% in fat, and 18% in protein.

carbs: 39%
fat: 43%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Dehydrated Kale Chips, Cheezy Pizza, Cheezy Pizza is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dehydrated Kale Chips, Cheezy Pizza, Cheezy Pizza is estimated to be -6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kale*, Sunflower Seeds*, Cashew Nuts*, Nutritional Yeast, Sun Dried Tomato*, Red Bell Pepper*, Garlic*, Lemon Juice*,oregano*, Fennel Seed*, Mar Joram*, Rosemary*, Basil*, Thyme*, Black Pepper*, Celtic Salt

Other Foods