Dark Chocolate Macadamias

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Brand Mauna Loa

UPC Code 072992335958

Data Source USDA

Nutrition Facts

Package Weight 11 oz/311 g

Serving Sizes 0.25 cup (38g)

cup

Calories 200

Total Fat 14g 18%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Dark Chocolate Macadamias are 39% in carbs, 58% in fat, and 4% in protein.

carbs: 39%

fat: 58%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Macadamias is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Macadamias is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Semi-sweet Chocolate [Sugar, Chocolate, Cocoa Butter, Milk Fat, Soy Lecithin, Vanillin (Artificial Flavor), Salt, Milk], Macadamia Nuts, Sugar, Contains 2% Or Less Of Dextrin, Resinous Glaze, High Maltose Corn Syrup, Cornstarch.