Light Ice Cream
🍦
UPC Code
857310005184
Data Source
USDA
Package Weight
1 pint/473 ml
Serving Size
89g
Calories
100
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
190mg
8%
Total Carbohydrate
19g
7%
Dietary Fiber
5g
18%
Sugars
8g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 89 g of Light Ice Cream are
60% in carbs, 14% in fat, and 25% in protein.
carbs:
60%
fat:
14%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Light Ice Cream is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Light Ice Cream is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Milk Protein Concentrate, Brown Rice Syrup, Prebiotic Fiber (Inulin), Cream, Glycerin, Tapioca Syrup, Nightfood Mineral Blend (Calcium Citrate, Magnesium Citrate, Zinc Citrate), Natural Flavor, Sea Salt, Cellulose Gel, Salt, Cellulose Gum, Tara Gum, Guar Gum, Monk Fruit Extract, Lactase Enzyme, Vitamin B6 (Pyridoxine Hydrochloride).
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