Saltie Public Food Database

Raisin Bread

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UPC Code 893425002021
Data Source USDA

Nutrition Facts

Package Weight 23 oz
Serving Sizes 1 slice (45g)
slice
Calories 140
Total Fat 3g 4%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 23g 8%
Dietary Fiber 4g 14%
Sugars 5g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Raisin Bread are 68% in carbs, 20% in fat, and 12% in protein.

carbs: 68%
fat: 20%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Raisin Bread is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raisin Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Freshly Ground Organic Wheat, Water, Raw Honey, Extra Virgin Olive Oil, Raisins, Natural Mineral Salt, Yeast, Rice Bran, Cinnamon.

Also by The Real Bread Company

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