Saltie Public Food Database

French Dinner Rolls

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Brand Full Circle
UPC Code 036800352841
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 2 oz (57g)
oz
Calories 150
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 410mg 18%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of French Dinner Rolls are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of French Dinner Rolls is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Dinner Rolls is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Unenriched Flour (Wheat Flour, Malted Barley Flour), Water, Salt, Yeast, Acerola Extract (Natural Source Of Vitamin C, Maltodextrin Derived From Potato), Enzymes, Malt (Malted Barley, Wheat Flour, Dextrose).

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