Breakfast Mix, Salty, Sweet & Crunchy
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UPC Code
074249063102
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
9g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Breakfast Mix, Salty, Sweet & Crunchy are
52% in carbs, 42% in fat, and 6% in protein.
carbs:
52%
fat:
42%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Mix, Salty, Sweet & Crunchy is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Mix, Salty, Sweet & Crunchy is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Raisins (Sunflower Oil), Strawberry Granola (Whole Grain Oats, Cane Sugar, Invert Sugar, Apples, Strawberry Pieces [Apple Juice Conc., Pear Juice Conc., Apple Puree Conc., Strawberry Puree, Rice Flour, Polydextrose, Cherry Juice Conc., Natural Flavor, Pectin E440, Lemon Juice Conc., Carrot Juice Conc.], Sunflower Oil, Crisp Brown Rice, Inulin, Apricots, Tapioca Flour, Natural Strawberry Flavor), Sunflower Kernels, Yogurt Raisins (Yogurt Coating [Dried Cane Syrup, Palm Kernel Oil, Yogurt Powder {Milk}, Soy Lecithin {An Emulsifier}, Lactic Acid, Vanilla, Salt], Raisins [Sunflower Oil], Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Dehydrated Strawberry (Strawberry, Sugar, Citric Acid, Sulfur Dioxide, Artificial Strawberry Flavor, Color Red 40), Almonds, Sea Salt, Peanut Oil.
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