Ravioli Five Cheese

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Brand Nuovo

UPC Code 008005658134

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 4.5 oz (127g)

Calories 351

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 75mg 25%

Sodium 351mg 15%

Total Carbohydrate 43.9g 16%

Dietary Fiber 2g 7%

Sugars 1g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 oz of Ravioli Five Cheese are 50% in carbs, 28% in fat, and 22% in protein.

carbs: 50%

fat: 28%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Ravioli Five Cheese is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ravioli Five Cheese is estimated to be 42%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Ricotta Cheese (Milk, Whey, Cream, Vinegar, Salt, Natural Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Parmesan Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Asiago Cheese (Milk, Enzymes, Salt), Mozzarella Cheese (Cultured Pasteurized Whole Milk And Skim Milk, Salt, Enzymes), Romano Cheese (Milk, Salt, Enzymes), Milk, Natural Parmesan Flavor (Parmesan Cheese {Milk, Culture, Salt, Enzymes}, Salt, Yeast Extract, Unsalted Butter, Corn Oil, Olive Oil, Creme Powder, Sugar And Natural Flavorings), Olive Oil, Egg Whites, Black Pepper, Salt, Nutmeg. Pasta: Gluten Free Flour (Maize Starch, Rice Flour, Potato Starch, Skim Milk Powder, Milk Protein, Guar Gum, Dextrose, Modified Cellulose), Eggs, Water.