Saltie Public Food Database

Birthday Cake Flavored Protein Meal Bars

🎂
Brand Atkins
UPC Code 637480042093
Data Source USDA

Nutrition Facts

Package Weight 8.47 OZ/240 g
Serving Size 48g
g
Calories 190
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 210mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 10g 36%
Sugars 1g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Birthday Cake Flavored Protein Meal Bars are 34% in carbs, 38% in fat, and 28% in protein.

carbs: 34%
fat: 38%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Flavored Protein Meal Bars is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Flavored Protein Meal Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Soluble Corn Fiber, Polydextrose, Palm Kernel And Palm Oil, Vegetable Glycerin, Coconut Oil, Sunflower Oil, Almond Butter (Almonds), Whey Protein Concentrate, Whey Protein Isolate, Rice Flour, Contains Less Than 2% Of Partially Hydrolyzed Milk Protein Isolate, Natural Flavors, Rainbow Sprinkles (Sugar, Corn Starch, Confectioner's Glaze, Yellow 5, Carnauba Wax, Red 3, Blue 1, Red 40, Yellow 6, Blue 2), Tapioca Starch, Whey Powder, Calcium Carbonate, Rice Starch, Salt, Water, Soy Lecithin, Sucralose, Mixed Tocopherols (To Maintain Freshness).

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