Chocolate Organic Lowfat Milk
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UPC Code
742365208867
Data Source
USDA
Package Weight
144 FL OZ/4.5 QT/4.2 L
Serving Sizes
1 milk box (236ml)
Calories
151
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
14mg
5%
Sodium
179mg
8%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
22g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 milk box of Chocolate Organic Lowfat Milk are
63% in carbs, 15% in fat, and 22% in protein.
carbs:
63%
fat:
15%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Organic Lowfat Milk is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Organic Lowfat Milk is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Grade A Lowfat Organic Milk, Organic Cane Sugar, Organic Cocoa (Processed With Alkali), Organic Cocoa, Gellan Gum, Organic Natural Flavor, Salt, Vitamin A Palmitate, Vitamin D3.
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