Kraft Wheat Thins Crackers Wheat 1x0.750 Oz

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Brand Kraft Wheat Thins

UPC Code 00019320001352

Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (21.3g)

pack

Calories 100

Total Fat 3.5g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Kraft Wheat Thins Crackers Wheat 1x0.750 Oz are 63% in carbs, 33% in fat, and 4% in protein.

carbs: 63%

fat: 33%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kraft Wheat Thins Crackers Wheat 1x0.750 Oz is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kraft Wheat Thins Crackers Wheat 1x0.750 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Vegetable Oil (Soybean And/or Canola Oil), Sugar, Cornstarch, Malt Syrup (From Corn And Barley), Salt, Refiner's Syrup, Leavening (Calcium Phosphate And/or Baking Soda), Vegetable Color (Turmeric Oleoresin, Annatto Extract).