Chocolate Chip
🍫
UPC Code
186852000792
Data Source
USDA
Package Weight
1 PT/473 mL
Serving Sizes
1/2 cup (99g)
Calories
230
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
30mg
10%
Sodium
55mg
2%
Total Carbohydrate
27g
10%
Dietary Fiber
1g
4%
Sugars
24.9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/2 cup of Chocolate Chip are
47% in carbs, 47% in fat, and 7% in protein.
carbs:
47%
fat:
47%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip is 27%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Sugar, Cream, Chocolate (Processed With Alkali), Dextrose, Coconut And Soybean Oil, Vanilla Extract, Carob Gum, Natural Flavor, Soy Lecithin, Lemon Peel.
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