Chia Pod
🍽
UPC Code
9340224006756
Data Source
USDA
Serving Sizes
6 oz (170g)
Calories
150
Total Fat
8g
10%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
19g
7%
Dietary Fiber
7g
25%
Sugars
12g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Chia Pod are
45% in carbs, 43% in fat, and 12% in protein.
carbs:
45%
fat:
43%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chia Pod is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia Pod is estimated to be 81%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chia Seed Gel (Filtered Water, Chia Seed), Almond Milk (Filtered Water, Almond Paste), Coconut Palm Sugar, Cacao Powder
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