Beef Jerky

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Brand 365 Whole Foods Market

UPC Code 099482511159

Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g

Serving Size 28g

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 230mg 10%

Total Carbohydrate 10g 4%

Dietary Fiber 0g 0%

Sugars 7g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Beef Jerky are 50% in carbs, 6% in fat, and 45% in protein.

carbs: 50%

fat: 6%

protein: 45%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Organic Brown Sugar (Organic Cane Sugar, Organic Molasses), Coconut Aminos (Coconut Nectar, Sea Salt, Water), Water, Garlic Powder, Pineapple Juice, Liquid Smoke (Water, Natural Hickory Smoke Flavor), Organic Worcestershire Sauce (Water, Organic Distilled Vinegar, Organic Tamari [Water, Organic Soybeans, Salt], Organic Cane Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices), Cracked Black Pepper.