Assorted Chocolates
🍫
UPC Code
040000405887
Data Source
USDA
Package Weight
8.13 oz/230.5 g
Serving Sizes
4 pieces (43g)
Calories
240
Total Fat
15g
19%
Saturated Fat
10g
50%
Cholesterol
5mg
2%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
2g
7%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Assorted Chocolates are
37% in carbs, 57% in fat, and 5% in protein.
carbs:
37%
fat:
57%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Assorted Chocolates is 51%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Assorted Chocolates is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Natural And Artificial Flavors), Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Peanut Butter Creme (Peanuts, Partially Hydrogenated Palm Kernel Oil, Sugar, Partially Defatted Peanuts, Partially Hydrogenated Soybean Oil, Salt, Tbhq To Maintain Freshness), Coconut Oil, Corn Syrup, Less Than 2% - Hydrogenated Palm Kernel Oil And/or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Salt, Potassium Sorbate To Maintain Freshness, Artificial Flavor.
Other Foods