Saltie Public Food Database

Assorted Chocolates

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Brand Dove
UPC Code 040000405887
Data Source USDA

Nutrition Facts

Package Weight 8.13 oz/230.5 g
Serving Sizes 4 pieces (43g)
pieces
Calories 240
Total Fat 15g 19%
Saturated Fat 10g 50%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Assorted Chocolates are 37% in carbs, 57% in fat, and 5% in protein.

carbs: 37%
fat: 57%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milkfat, Lactose, Chocolate Processed With Alkali, Soy Lecithin, Natural And Artificial Flavors), Semisweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Natural And Artificial Flavors), Peanut Butter Creme (Peanuts, Partially Hydrogenated Palm Kernel Oil, Sugar, Partially Defatted Peanuts, Partially Hydrogenated Soybean Oil, Salt, Tbhq To Maintain Freshness), Coconut Oil, Corn Syrup, Less Than 2% - Hydrogenated Palm Kernel Oil And/or Palm Oil, Sugar, Skim Milk, Milkfat, Lactose, Salt, Potassium Sorbate To Maintain Freshness, Artificial Flavor.

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