Birthday Cake Sandwich Cookies, Chocolate, Chocolate
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UPC Code
085239094761
Data Source
USDA
Package Weight
15.25 oz/432 g
Serving Sizes
2 cookies (29g)
Calories
140
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Birthday Cake Sandwich Cookies, Chocolate, Chocolate are
58% in carbs, 39% in fat, and 3% in protein.
carbs:
58%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Birthday Cake Sandwich Cookies, Chocolate, Chocolate is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Birthday Cake Sandwich Cookies, Chocolate, Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Soybean Oil, Rainbow Sprinkles (Sugar, Corn Starch, Partially Hydrogenated Soybean Oil, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Yellow 6 Lake, Natural And Artificial Flavor, Carnauba Wax), Cocoa (Processed With Alkali), Dextrose, High Fructose Corn Syrup, Natural And Artificial Flavors, Salt, Cornstarch, Sodium Bicarbonate (Leavening), Soy Lecithin (Emulsifier), Chocolate.
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