Saltie Public Food Database

Organic Artisan Corn Tortillas

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Brand Mi Rancho
UPC Code 727888101864
Data Source USDA

Nutrition Facts

Package Weight 8.47 oz/240 g
Serving Sizes 1 tortilla (40g)
tortilla
Calories 100
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Organic Artisan Corn Tortillas are 74% in carbs, 9% in fat, and 16% in protein.

carbs: 74%
fat: 9%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Artisan Corn Tortillas is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Artisan Corn Tortillas is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Organic Corn Flour, Organic Wheat Flour, Organic Vital Wheat Gluten, Organic Pea Fiber, Organic Cane Sugar. Contains Less Than 2% Of Each Of The Following: Organic Maltodextrin, Organic White Distilled Vinegar, Organic Safflower Oil, Cultured Organic Wheat Flour And/or Cultured Organic Wheat Starch, Organic Whole Wheat Flour, Organic Guar Gum, Sea Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Citric Acid, Xanthan Gum, Carrageenan.

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