Assorted Jordan Almonds

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Brand Tops

UPC Code 070784502977

Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g

Serving Sizes 0.25 cup (40g)

cup

Calories 170

Total Fat 4.5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 5mg 0%

Total Carbohydrate 32g 12%

Dietary Fiber 1g 4%

Sugars 30g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Assorted Jordan Almonds are 73% in carbs, 23% in fat, and 5% in protein.

carbs: 73%

fat: 23%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Jordan Almonds is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Jordan Almonds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Corn Syrup, Tapioca Dextrin, Natural And Artificial Flavors, Artificial Colors (Titanium Dioxide, Fd&c Yellow #5 Lake, Red #3, Blue #1 Lake, Blue #2 Lake), Modified Starch, Confectioner's Glaze (Beeswax, Carnauba Wax).