Saltie Public Food Database

Fresh Soft White Cheese Queso Guayanes

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Brand Paisa
UPC Code 838795001182
Data Source USDA

Nutrition Facts

Package Weight 32 OZ/907 g
Serving Size 28g
g
Calories 70
Total Fat 5g 6%
Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium 15000mg 652%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Fresh Soft White Cheese Queso Guayanes are 0% in carbs, 69% in fat, and 31% in protein.

carbs: 0%
fat: 69%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Soft White Cheese Queso Guayanes is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Soft White Cheese Queso Guayanes is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Whole Milk, Skim Milk, Milk Fat, Vinegar, Titanium Dioxide (Whitening), Enzymes And Salt.

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