Ricotta Spinach Ravioli

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Brand 365 Whole Foods Market

UPC Code 099482464189

Data Source USDA

Nutrition Facts

Package Weight 624 g/22 oz

Serving Size 125g

Calories 270

Total Fat 4g 5%

Saturated Fat 2.5g 13%

Cholesterol 65mg 22%

Sodium 125mg 5%

Total Carbohydrate 42g 15%

Dietary Fiber 0g 0%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 125 g of Ricotta Spinach Ravioli are 65% in carbs, 14% in fat, and 22% in protein.

carbs: 65%

fat: 14%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Ricotta Spinach Ravioli is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ricotta Spinach Ravioli is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Pasta: Organic Durum Wheat Semolina, Organic Eggs, Organic Turmeric (For Color). Organic Filling: Organic Ricotta Cheese (Organic Whey [Milk), Pasteurized Organic Milk, Salt, Lactic Acid), Organic Spinach, Organic Bread Crumbs (Organic Wheat Flour, Yeast, Salt), Water, Salt, Organic Nutmeg, Organic Black Pepper.